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Framing Myself to Trap You

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It was a typical Monday morning when I sat at the kitchen table, staring blankly at the remnants of breakfast. The cereal box toppled over, spilling its contents across the table, went unnoticed. The hum of the refrigerator was the only sound in the house, filling the emptiness that had grown between us over the years. Even though the room was well-lit, it felt strangely dim, as if the light itself were collapsing in on itself amid a backdrop of spacious disillusionment.

The morning rain tapped persistently against the windowpane, matching the dull rhythm of my heart. I watched as droplets raced down the glass, one overtaking another. It was a rare moment of simple beauty, meant to be shared, yet I was alone even when we were together. I sipped my coffee, its warmth unable to penetrate the chill settled deep in my bones.

Life had become a series of silent transactions. We moved around each other like ghosts, leaving cold impressions in our wake. There had been a time when silence was comforting, where shared looks and gentle touches were enough. But those days were gone, replaced by polite inquiries and rote pleasantries shared at awkward dinners.

One evening, after a day much like any other, I stumbled upon the truth. His phone lay on the counter, its screen illuminating the otherwise shadowed kitchen. I never meant to invade his privacy, but curiosity got the better of me. What I found shattered the fragile illusion we had both been clinging to. Texts, photos, hidden confessions—evidence of a life intertwined with someone else’s.

I stood there, rooted to the spot, my heart pounding against my ribcage. The room spun slightly, and for a moment, I thought I might faint. Instead, I placed the phone back, quietly, as if handling a venomous snake that might spring to life and bite me. Reality punctured me then, and I let it bleed slowly, silently, into the empty spaces between us.

When the confrontation came, words were unnecessary. We both knew. It was a silent divorce of the soul. I felt as if I was slowly seeping away, untethered, floundering without the structure of identity I had built around our partnership. He looked at me once, a glance that held a fleeting apology, a wordless admission wrapped in regret, but the moment passed.

Later, sitting with my sister Lily in her small, cluttered living room, I finally broke down. I was filled with anger, not just towards him, but towards myself. How had I framed my life in such a way that I ensnared myself? I had willingly stepped into my own trap, confusing compromise with submission, anchor with shackle.

Lily didn’t offer trite reassurances. Instead, she listened, her presence a balm on the rawness within me. As the tears dried, I began to see a flicker of liberation amidst the debris. It was over. It hurt beyond words, but I was still here. I was still me.

And so, I began to slowly piece together a new existence. It wasn’t easy. Grief clung to me like a stubborn mist, but with each tentative step, I shed a little more of the old self. I found solace in small victories—a day without tears, a night of unbroken sleep, a glimmer of genuine laughter.

Looking back, I understand now that framing myself to trap someone else had been a misguided attempt to hold onto a dream that was never really mine. I had to lose everything to find the courage to simply be. I am learning to paint my life with different colors, to breathe in the possibilities of each new day.

I hold onto the knowledge that my worth isn’t tied to someone else’s view of me. I’m not sure where this road leads, but I know it is one I must walk alone—a path to a self of my own making.

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